Sandy Alcántara: The South Beach Workhorse

David Rainey • July 11, 2022

        I ask you, “Who are the best pitchers in baseball?”


        Maybe you’re just a casual fan of the MLB and you respond with the big names you know: Kershaw, Ohtani and DeGrom.


        Maybe you’re a little more knowledgeable and get deeper into the weeds with Corbin Burnes or Carlos Rodon.


        Or maybe you’re a baseball nerd and can rattle off some of the guys who are putting themselves in the conversation this year. Shane McClanahan. Martin Perez. And finally, Sandy Alcántara.


        When you want to stand out in a crowd, what do you do? You excel in areas your peers don’t. You go against the trends. One of the trends in baseball in recent years has been the disappearance of the TRUE starting pitcher. I’m talking about the true workhorses that give you 7 to 9 good innings every start. We all know about closers in baseball, but we are even starting the see teams use opening pitchers who pitch 2-3 innings just to be replaced by a reliever in the 3rd or 4th inning. Let’s revisit some of the names of the best pitchers from before and look at their innings pitched this year.


Clayton Kershaw: 56 innings in 10 starts.

Ohtani: 81 innings in 14 starts

Corbin Burnes: 106 innings in 17 starts

Shane McClanahan: 98 innings in 16 starts

Sandy Alcántara: 123 INNINGS IN 17 STARTS


        One of these is not like the others. Sandy Alcántara, the best pitcher you probably haven’t been paying attention to, is the 26-year-old Ace for the Miami Marlins. He has an elite 5-pitch pitch mix that includes a fastball that touches over 100mph and disgusting 90mph slider. But the most impressive thing about Sandy is his ability to defy the trends and dominate for 7 plus innings every start.


        Maybe I’m just one of the baseball nerds I mentioned earlier, but what he’s doing this year is truly fascinating. He’s pitched 11 more innings than Aaron Nola, the next closest pitcher with the same amount of starts. The best pitchers in today’s game average 5 to 6 innings at best, as I showed earlier. Sandy averages above 7 and is alone in that stat. Not only does he give the Marlins 7 innings every start, but he also gives them 7 quality innings while throwing 100 plus pitches and having the velocity on his pitches hardly drop off at all.


        Sandy has an ERA this year of 1.82 which is third in baseball. His 17 games started is tied for a league best, and his 123.1 innings pitched are by far league leading. This is the most innings pitched in 17 starts since Dallas Keuchel in 2015. He’s on a historic pace when it comes to innings pitched. He’s also the only pitchers to have multiple complete games. But as I mentioned, he isn’t just going out for 7 innings or more every start, he’s dominating every inning from start to finish. In his most recent start against the Angels, he pitched 8 innings while giving up no earned runs, 2 hits and striking out 10 batters. Since May 6th, he’s given up 2 earned runs or less in all but 1 start. He even had a stretch of six games between May and June, where he allowed zero earned runs in 7 innings pitched. Simply dominant.


        Is Sandy Alcántara the best pitcher in baseball? For my money, without a doubt. Can he keep this up? I’m not sure. That’s not to say his success is a fluke, but more so a concern when it comes to injuries. But he’s handled it well to this point in his career. But I hope that he keeps it up, because it’s amazing to see as a fan of baseball. I love a lot of the changes happening in baseball, but I long for the days of not seeing a team role out reliever after reliever. He is baseball’s last remaining true workhorse. Anyone who can pitch seven plus innings consistently in today’s game is a unicorn. Anyone who can do so with a 1.82 ERA is in a league of his own. Next time he’s scheduled to pitch, sit down and tune in, because he is absolutely worth the watch.


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By Zach Nuñez May 22, 2026
Lane Kiffin sat in his office with Big Cat and PFT Commenter for Pardon My Take’s annual Grit Week series. PFT jokingly asked Kiffin, “Have you gotten to meet and know Mike the Tiger yet?” Kiffin briefly explained trying to have “a moment” with Mike before the conversation quickly pivoted. “That is really why we need Coach O,” Kiffin said. Kiffin’s lighthearted attempt to connect with Mike the Tiger landed because it pointed to something real: LSU had lost a piece of its soul. Mike is more than a mascot. He’s the living symbol of the program’s unique Bayou culture, the unmistakable cultural heartbeat Ed Orgeron once brought every day with his “one team, one heartbeat” energy that made the program feel truly alive. Say what you want about the way things ended between 2020 and 2021. Based on sourced information I won’t get into here, I’d argue much of the public perception surrounding Orgeron’s exit misses the full picture. Binder in hand, Orgeron built the greatest team in college football history, an achievement that never seemed fully appreciated by LSU’s leadership at the time. Brian Kelly was brought in to “steady the ship.” In some ways, he did. LSU remained competitive and relevant nationally. But in other ways, Kelly’s tenure slowly chipped away at the culture and identity that made LSU football unique. Over four seasons, Kelly often said the right things publicly, but in true politician form, his actions rarely matched his words. The result was a gradual erosion of the program’s identity and growing apathy within a fan base that prides itself on passion and pride. Eventually, that disconnect led to Kelly’s reported $54 million exit from Baton Rouge. In a separate Grit Week interview, Orgeron was blunt about why that disconnect happened. When asked about Kelly’s infamous first appearance on the basketball court, Coach O didn’t hesitate: “It’s over, he ain’t got a chance. If you try to be somebody you ain’t, they are going to smell it from a mile away.” It felt fitting that Frank Wilson stepped in as interim head coach, describing the opportunity as “answering the call of Mother University.” Wilson understood what LSU was supposed to be because he lived it, as a Louisiana native and as a longtime assistant deeply embedded in the fabric of the program. That is not to diminish the work he did during his second stint at LSU, but at times Wilson felt like a bridge to the culture Kelly never fully embraced. He helped keep the program tethered to its Louisiana roots while Kelly attempted to reshape LSU in his own political and calculated image. When Wilson later departed for Ole Miss and LSU hired Kevin Smith to coach running backs, Kiffin, general manager Billy Glasscock, and the rest of the staff did an admirable job holding together the recruiting class and stabilizing the roster. Orgeron alluded to assisting with this by speaking to families of recruits around signing day, pulling them back to the program they always wanted. Still, something was missing. This is not to suggest LSU lacked coaches with Louisiana ties, but the program lacked a singular embodiment of its identity. It lacked the unmistakable face of Bayou culture. It lacked Ed Orgeron. Orgeron understood the deep pull better than most. He added that 99 percent of players born in Louisiana at some point dreamed of running through those H-style goal posts in Tiger Stadium and becoming a Tiger. “You just have to recapture it.” In that same interview, Orgeron laid out exactly what he brings back to Baton Rouge. “It’s an energy you just can’t match at other places,” he said of LSU. He recounted the advice he gave Kiffin: “That’s what I told Lane, ‘Recruit them.’ They’re going to be there for you through thick and thin. The guy before (you) didn’t do it. You cannot disassociate yourself with these people because this is their life.” Coach O knows that truth because he was born with it. “I was raised in the state of Louisiana,” he said. “Nobody ever had to tell me about the expectations at LSU. I got it.” That’s the culture he’s always understood: “That’s what makes this state, the people. They don’t come here to see the mosquitoes, the humidity and the alligators, it’s because of the people and the culture… LSU makes the state of Louisiana and everybody loves the LSU Tigers.” Kiffin needs someone who can immediately strengthen relationships between a largely new staff and high school coaches across Louisiana. In an era dominated by transfer portal mercenaries and transactional roster building, LSU also needs someone capable of reigniting genuine passion inside the building. That is what Orgeron brings. He is a motivator. A recruiter. A culture builder. A general who has stood on the front lines in Death Valley and experienced LSU at both its highest highs and its lowest lows. Now, as special assistant to recruiting and defense, Orgeron returns without the burdens that come with being a head coach. No administrative distractions. No CEO responsibilities. Instead, he can focus entirely on the qualities that made him so valuable in the first place: relationships, energy, intensity, and a forever love for LSU. Follow Zach
By David Billiot Jr May 20, 2026
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